Free 3-Minute Assessment

Discover the patterns quietly shaping your relationships.

The Pattern Awareness Assessment helps you uncover the inherited emotional and relational cycles influencing your life — so you can finally name what you've been repeating, and begin to change it.

Faith-Centered Systems-Based Trauma-Informed

"True transformation is becoming who you were always created to be."

A

Andrea Baker, MA, AMFT

Associate Licensed Marriage & Family Therapist

What You'll Discover

Awareness is where transformation begins.

In just a few minutes, this assessment will help you identify the patterns operating beneath the surface — the ones shaping how you love, lead, react, and relate.

Your Relational Pattern

Recognize the role you've been playing — caretaker, peacemaker, achiever, protector.

What Sets It in Motion

Name the triggers and stories quietly driving your reactions.

Your Next Step

Receive a personalized starting point for lasting change.

The Assessment

Take the Pattern Awareness Assessment

Answer honestly. There are no right answers — only honest ones. Your results unlock the next step.

Companion E-Book

Go deeper with The Pattern Awareness Blueprint.

Your assessment revealed a pattern. This workbook helps you understand what it's revealing, where it came from, and how to begin transforming it — with reflection prompts you can actually use.

  • 8 guided chapters that decode your patterns
  • Reflection prompts after every chapter
  • A future-self exercise to anchor real change
  • Faith-centered, trauma-informed framework

Instant digital download

$14.97

Get the E-Book

Secure checkout via Mastery Growth Solutions.

The Pattern Awareness Blueprint e-book cover

About Your Guide

Andrea Baker, MA, AMFT

Andrea is an Associate Licensed Marriage & Family Therapist and founder of Mastery Growth Solutions. She helps women identify and transform inherited emotional, relational, and spiritual patterns through a faith-centered, systems-based, trauma-informed approach — so they can build the life, relationships, and legacy God intended.